Podcast Trailer

Reclaim Your Inner Rockstar is the podcast for high-capacity leaders who lead boldly, think deeply, and carry the invisible emotional load of being “the strong one.” Hosted by Aromapsychologist and Cognitive Coach Amy Robinson, this show helps ambitious women move out of emotional overdrive and into sustainable clarity, calm, and nervous system regulation.

If you are a woman in leadership, a high performer, or a professional who looks calm on the outside but feels overstimulated, anxious, or mentally overloaded beneath the surface, this podcast gives you the tools to shift that reality. Amy brings more than twenty-five years of experience helping women regulate their emotions, improve cognitive clarity, reduce overstimulation, and create nervous system stability through aromapsychology, brain-based strategies, and real-life emotional regulation tools.

Each episode delivers grounded conversations and practical support for:
 • emotional regulation
 • nervous system reset techniques
 • cognitive clarity and mental focus
 • boundaries and mental load relief
 • high-functioning anxiety
 • burnout prevention
 • overstimulation recovery
 • leadership well-being for high performers

You will also hear from high-capacity professionals across industries who understand the pressure of carrying a life, a career, and an inner world that rarely gets attention. Their insights offer depth, relatability, and powerful tools for women navigating leadership and emotional wellness.

This podcast is your space to breathe, reset, and reconnect with the version of you who feels steady, clear, and grounded.

If you are ready to reclaim your inner rhythm, elevate the way you move through your days, and finally feel like yourself again, press play.

Welcome to Reclaim Your Inner Rockstar, where high-capacity women create calm, clarity, and emotional strength from the inside out.

Transcript

 Welcome to Reclaim Your Inner Rockstar, the podcast for spiritual intuitive women who are ready to stop living in survival mode and start leading from their healed power. I am Amy Robinson, your host, aroma psychologist, cognitive coach, and passion promoting rockstar. After two decades of helping hundreds of women release the weight of trauma and reconnect with their peace, I created this space to guide you back to yourself.

If you're a midlife woman who's done with the surface level stuff.

If you've outgrown performative wellness and are craving depth, softness and real emotional release, if you've felt dismissed too much or like no one sees what you're really carrying, you are exactly where you belong. 

This podcast is where emotional healing meets real life tools. It's not about fixing yourself, it's about remembering who you are beneath what hurts you. You'll get grounded strategies to rewire your thoughts, regulate your nervous system, and step into the strongest version of your softest self.

Because you're not broken. You've just been carrying pain that was never yours to begin with. This space is honest, it's healing, and it's yours my story is not polished. It's real. I've lived through deep trauma. I've worn the mask of the strong one while silently unraveling inside. But when I finally slow down, when I let myself feel, breathe, grieve, and heal, I reclaimed diversion of me that I thought I had lost.

And that's what I want for you. This podcast was born out of that reclaiming and it's evolved into a mission to give you bite-sized coaching, soulful strategies and stories that move you from triggered to transformed. 

Here's how we flow .

this public podcast drops monthly with soul deep episodes packed with healing tools and real talk . and if you're ready to go deeper, you can join my companion Private podcast, a space for weekly episodes with behind the scenes coaching, unfiltered truths, routines, and conversations that go where most podcasts don't.

Think of the public show as your warmup and the private one as your immersion into deeper healing. You'll hear from me raw, real, unfiltered, as well as from women who have walked through the fire and have found their voice on the other side.

Together, we'll dive into the deep stuff, the hard questions, the controversial truths, the hidden layers most people are afraid to talk about, but that you need to hear to fully heal. Expect vulnerable conversations, unexpected breakthroughs and insights that stir something into your soul. These aren't just conversations, they're invitations. Each one nudges you closer to your power and reminds you you're not walking on this journey alone. You'll hear from powerful women who've done the work, fellow coaches, healers, survivors who've turned their wounds into wisdom, not influencers, but impact makers.

Their stories will remind you, you are not alone in your journey. It's about coming home to you. By tuning in, you'll shift from emotional exhaustion to calm, from shame to self-trust, from just trying to get through the day, to reclaiming your piece, your rhythm, and your radiant inner rockstar.

If this speaks to your soul hit subscribe to the public podcast. . And if you're craving more, come join the private podcast where the deeper weekly work begins.

Let's grow this community of rock stars who are reclaiming their power. One deep breath at a time. This is reclaim your inner rockstar because healing isn't about becoming someone new. It's about remembering the brilliance that's already inside you. And I am so glad you're here. Beautiful soul.