Reclaim Your Inner Rockstar!
The podcast for women who are navigating trauma recovery, emotional burnout, or simply craving a deeper connection and are done dimming your light.
You’re not broken. You’re breaking open.
Welcome to Reclaim Your Inner Rockstar— the podcast that stirs your soul, challenges your old programming, and reminds you that healing is a wild, powerful act of rebellion.
Hosted by certified Aromapsychologist and Cognitive Coach Amy Robinson, this show is a sanctuary for women who are waking up to their truth and are done playing small and are learning to embrace their spiritual light that shines from within.
Here, we go beyond surface talk and quick fixes.
You’ll hear raw solo episodes where Amy brings unfiltered wisdom from the front lines of trauma healing, emotional mastery, and nervous system repair—sharing stories, mindset shifts, and grounded tools that actually work. These solo episodes feel like having a heart-to-heart with someone who gets it—part coaching, part soul talk, and part honest truth-telling from someone who’s walked the path. They’re personal, raw, and full of grounded tools you can actually use.
You’ll also hear soulful reflections—episodes where Amy slows things down to share the deeper emotional layers of healing. These are intimate, contemplative moments that help you reconnect with your inner wisdom, soften your defenses, and see yourself with more compassion. It’s not just insight—it’s embodiment. These episodes are designed to leave you feeling seen, soothed, and supported.
This is the space between knowing you need change and being ready to rise.
We don’t rush the process—we honor it.
We don’t sugarcoat healing—we respect it.
And we definitely don’t do small talk—we go deep.
Whether you’re in the thick of emotional exhaustion, just starting your trauma recovery, or craving a sacred space that sees you fully—this podcast was made for you.
You don’t need to be “ready.”
You just need to be done hiding.
Reclaim Your Inner Rockstar!
How Does Trauma Show Up In Your Life?
Trauma doesn’t always scream. Sometimes, it whispers through your overthinking, your people-pleasing, your emotional exhaustion, your perfectionism. In this episode, we’re getting real about how trauma quietly takes up space in your life—mentally, emotionally, physically, and even spiritually.
Whether you’ve experienced emotional abuse, childhood neglect, betrayal, burnout, or you just feel stuck in patterns you can’t explain… this conversation will hit home.
I’m walking you through how trauma can hide in your everyday life—disguised as coping mechanisms, anxiety, over-responsibility, and that constant feeling like you’re “too much” or “not enough.”
If you’ve ever asked yourself, “Why am I like this?”—this episode is for you.
This is your permission slip to stop gaslighting yourself, recognize your trauma for what it is, and begin the work of reclaiming your power.
Next steps:
— Join the Radiant Rockstars Healing Membership
— Connect for 1:1 therapeutic coaching
— Subscribe to my Private Podcast for deeper wisdom