Reclaim Your Inner Rockstar: Heal Your Mind, Regulate Your Emotions, and Rise in Your Power
The podcast for women who are navigating trauma recovery, emotional burnout, or simply craving a deeper connection and are done dimming your light.
You’re not broken. You’re breaking open.
Welcome to Reclaim Your Inner Rockstar— the podcast that stirs your soul, challenges your old programming, and reminds you that healing is a wild, powerful act of rebellion.
Hosted by certified Aromapsychologist and Cognitive Behavioral Therapy Coach Amy Robinson, this show is a sanctuary for women who are waking up to their truth and are done playing small and are learning to embrace their spiritual light that shines from within.
Here, we go beyond surface talk and quick fixes.
You’ll hear raw solo episodes where Amy brings unfiltered wisdom from the front lines of trauma healing, emotional mastery, and nervous system repair—sharing stories, mindset shifts, and grounded tools that actually work. These solo episodes feel like having a heart-to-heart with someone who gets it—part coaching, part soul talk, and part honest truth-telling from someone who’s walked the path. They’re personal, raw, and full of grounded tools you can actually use.
You’ll also hear soulful reflections—episodes where Amy slows things down to share the deeper emotional layers of healing. These are intimate, contemplative moments that help you reconnect with your inner wisdom, soften your defenses, and see yourself with more compassion. It’s not just insight. It’s embodiment. These episodes are designed to leave you feeling seen, soothed, and supported.
This is the space between knowing you need change and being ready to rise.
We don’t rush the process. We honor it.
We don’t sugarcoat healing. We respect it.
And we definitely don’t do small talk. We go deep.
Whether you’re in the thick of emotional exhaustion, just starting your trauma recovery, or craving a sacred space that sees you fully, this podcast was made for you.
You don’t need to be “ready.”
You just need to be done hiding.
Reclaim Your Inner Rockstar: Heal Your Mind, Regulate Your Emotions, and Rise in Your Power
Why You Hate Certain Smells: The Psychology of Scent Aversions, Trauma, and Healing!
Ever smelled something and instantly felt annoyed, triggered, or even sick? That reaction isn’t random—it’s deeply personal.
In this episode, I break down the psychology behind the scents you don’t like—and how those reactions are often tied to past experiences, stored trauma, suppressed emotions, and even unresolved memories.
As a certified Aromapsychologist, I’ll walk you through:
- Why certain smells feel “off” or even overwhelming
- What your scent aversions are trying to tell you
- How your body and nervous system use scent as a subconscious signal for safety—or threat
- How you can use this awareness to heal, not just cope
This isn’t just about fragrance—it’s about memory, mood, boundaries, and embodiment. If you’ve ever felt a strong no to a smell and couldn’t explain why… this episode will crack something open for you.
Next steps:
♥️ Join the Radiant Rockstars Healing Membership
♥️ Go Deeper through 1:1 Mentorship