Reclaim Your Inner Rockstar!

Stop Letting Your Triggers Define You!

Subscriber Episode Amy Robinson Season 1 Episode 5

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Beautiful soul, are you tired of feeling hijacked by your emotions? In today’s raw and empowering episode, we’re diving deep into the truth about emotional triggers—and how you can stop letting them define your identity.

Whether you're navigating hormonal shifts, emotional overwhelm, or unhealed trauma, this conversation is your reminder: you are not your triggers—you are so much more.

I’ll share personal stories, practical examples, and coaching wisdom to help you:

  • Understand what a trigger really is (and why it’s not the enemy)
  • Recognize how emotional patterns are formed—and how to rewrite them
  • Shift from “I’m just anxious” to “I’m aware, and I’m healing”
  • Learn how to regulate your body and emotions using essential oils
  • Take back your power, one intentional step at a time

Have you’ve been saying “I’m done” with reactive living? This is your sign to do something about it. 

I’ll also share how my healing membership, Radiant Rock Stars Membership , supports women like you in shifting long-standing patterns and finding peace—together.

This episode is your call to stop living on autopilot and start honoring the woman you’re becoming. One who is clear, connected, and no longer run by the pain of the past.