Reclaim Your Inner Rockstar: Calm, Clarity and Emotional Regulation w/ Aromatics for The High-Capacity Leaders
This is the podcast for high-capacity leaders who appear steady on the outside but often feel overstimulated, overloaded, or disconnected on the inside.
You are not losing it.
Your system is asking for support.
Welcome to Reclaim Your Inner Rockstar, the space where aromatic science meets emotional regulation and grounded self-leadership. Here, you will learn how to soften the noise, release internal pressure, and create more clarity and calm in your daily life.
Hosted by Aromapsychologist and Cognitive Coach Amy Robinson, this podcast offers practical guidance for nervous system support, emotional steadiness, and more intentional ways of thinking and responding.
Each episode is designed to help you reset your internal state, reconnect with yourself, and move through your day with more ease.
Rather than rigid structures or predictable conversations, the episodes meet you where you are. Some days you may find a simple aromatic insight that helps you recalibrate. Other days you may hear a reflection that shifts your perspective or a grounded tool that brings your system back into balance.
Every conversation is created to give you something you can feel and use, even in the midst of a demanding life.
This podcast is for leaders and professionals who carry a lot, move quickly, and want to feel more anchored, intentional, and internally supported. It is for women who want less noise and more clarity, less reactivity and more regulation, less efforting and more inner steadiness.
If you are ready to feel calm, centered, and in control of your internal world again, you have landed in the right place.
Follow the show.
Take a breath.
Begin again, here.
Reclaim Your Inner Rockstar: Calm, Clarity and Emotional Regulation w/ Aromatics for The High-Capacity Leaders
The Power Of Intuition & Action!
This episode is only available to subscribers.
The Power of Intuition & Action: Why You Don’t Rise to the Occasion—You Fall to the Level of Your Training
Beautiful soul, let me say it again: when life comes at you, you don’t rise to the occasion—you fall to the level of your training.
So the real question is... how are you training your mind, your intuition, and your emotions right now?
In this episode, I take you on a powerful journey into the heart of intuition and action, and how the two together determine whether you stay stuck in survival mode—or rise into emotional and spiritual maturity.
Whether you’re navigating trauma, decision fatigue, or just tired of being emotionally hijacked by life’s challenges, this episode will help you:
- Understand what intuition really is (and what it’s not)
- Recognize the link between unresolved trauma and miscalibrated intuition
- See how your triggers affect your decision-making (and how to shift it)
- Explore how essential oils can support emotional and hormonal regulation
- Learn why action is the missing piece in your healing
I share a personal story about how intuition and quick action helped prevent a medical emergency—and what it taught me about preparation, training, and healing.
If you're a woman who’s ready to stop letting trauma patterns dictate your intuition, if you're ready to respond to life with clarity instead of collapse, this episode will speak to you on a deep level.
Inside, I also invite you to join my Radiant Rock Stars Membership, where we calibrate your intuition, shift your patterns, and transform your life from the inside out—with coaching, community, and support that actually works.
Ready for deeper level support?
Apply for 1:1 Coaching