Reclaim Your Inner Rockstar: Calm, Clarity and Emotional Regulation w/ Aromatics for The High-Capacity Leaders
This is the podcast for high-capacity leaders who appear steady on the outside but often feel overstimulated, overloaded, or disconnected on the inside.
You are not losing it.
Your system is asking for support.
Welcome to Reclaim Your Inner Rockstar, the space where aromatic science meets emotional regulation and grounded self-leadership. Here, you will learn how to soften the noise, release internal pressure, and create more clarity and calm in your daily life.
Hosted by Aromapsychologist and Cognitive Coach Amy Robinson, this podcast offers practical guidance for nervous system support, emotional steadiness, and more intentional ways of thinking and responding.
Each episode is designed to help you reset your internal state, reconnect with yourself, and move through your day with more ease.
Rather than rigid structures or predictable conversations, the episodes meet you where you are. Some days you may find a simple aromatic insight that helps you recalibrate. Other days you may hear a reflection that shifts your perspective or a grounded tool that brings your system back into balance.
Every conversation is created to give you something you can feel and use, even in the midst of a demanding life.
This podcast is for leaders and professionals who carry a lot, move quickly, and want to feel more anchored, intentional, and internally supported. It is for women who want less noise and more clarity, less reactivity and more regulation, less efforting and more inner steadiness.
If you are ready to feel calm, centered, and in control of your internal world again, you have landed in the right place.
Follow the show.
Take a breath.
Begin again, here.
Reclaim Your Inner Rockstar: Calm, Clarity and Emotional Regulation w/ Aromatics for The High-Capacity Leaders
Unraveling Family Trauma & Finding Peace: Megan's Healing Journey Through Faith and Chronic Illness
This episode is only available to subscribers.
In this heartfelt episode of Reclaim Your Inner Rockstar, I sit down with Megan from Silver Coast Designs, a woman who has walked the raw, painful path of healing family trauma while staying rooted in her faith. We explore what it means to honor your parents and yourself—especially when your emotional and physical health are on the line.
Megan shares how her chronic pain started to fade once she began facing the emotional wounds she didn’t even know were there. From setting boundaries and navigating spiritual guilt, to finding deep personal peace through Jehovah’s guidance, her story is a powerful reminder that healing is sacred work.
If you've ever questioned your role in the family, struggled with spiritual contradiction, or wondered if your physical symptoms are tied to unprocessed pain—this conversation will feel like a deep exhale.
We talk:
✨ Generational trauma & emotional immaturity
✨ Setting boundaries with parents (without shame)
✨ Spiritual guilt, emotional growth & self-compassion
✨ How trauma affects the body (and how it begins to heal)
✨ The power of honoring your healing without dishonoring others
Listen in for courage, clarity, and maybe even a permission slip to reclaim your inner peace.
Mentioned in this episode:
– Megan’s Transformation Collection at Silver Coast Designs
– Books: The Body Keeps the Score, Adult Children of Emotionally Immature Parents, When the Body Says No
– Coach Melissa Herrera (German New Medicine)
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