Reclaim Your Inner Rockstar: Calm, Clarity and Emotional Regulation w/ Aromatics for The High-Capacity Leaders
This is the podcast for high-capacity leaders who appear steady on the outside but often feel overstimulated, overloaded, or disconnected on the inside.
You are not losing it.
Your system is asking for support.
Welcome to Reclaim Your Inner Rockstar, the space where aromatic science meets emotional regulation and grounded self-leadership. Here, you will learn how to soften the noise, release internal pressure, and create more clarity and calm in your daily life.
Hosted by Aromapsychologist and Cognitive Coach Amy Robinson, this podcast offers practical guidance for nervous system support, emotional steadiness, and more intentional ways of thinking and responding.
Each episode is designed to help you reset your internal state, reconnect with yourself, and move through your day with more ease.
Rather than rigid structures or predictable conversations, the episodes meet you where you are. Some days you may find a simple aromatic insight that helps you recalibrate. Other days you may hear a reflection that shifts your perspective or a grounded tool that brings your system back into balance.
Every conversation is created to give you something you can feel and use, even in the midst of a demanding life.
This podcast is for leaders and professionals who carry a lot, move quickly, and want to feel more anchored, intentional, and internally supported. It is for women who want less noise and more clarity, less reactivity and more regulation, less efforting and more inner steadiness.
If you are ready to feel calm, centered, and in control of your internal world again, you have landed in the right place.
Follow the show.
Take a breath.
Begin again, here.
Reclaim Your Inner Rockstar: Calm, Clarity and Emotional Regulation w/ Aromatics for The High-Capacity Leaders
The Fear Of UnMasking: When Hiding Feels Safer Than Healing!
This episode is only available to subscribers.
In this soul-stirring episode of Reclaim Your Inner Rockstar, we explore The Fear of Unmasking: When Hiding Feels Safer Than Healing—a deeply vulnerable conversation about emotional masking and the toll it takes on our relationships, bodies, and spiritual connection.
If you’ve ever felt like you’re performing your way through life, disconnecting yourself to stay “safe,” this episode is for you.
You’ll learn:
- What emotional masking is and how it shows up in trauma survivors, neurodivergent women, and spiritual perfectionists
- Why vulnerability can feel threatening—but is the key to true intimacy and healing
- The 3 core reasons we fear unmasking: vulnerability, social conditioning, and self-protection
- How chronic masking impacts your marriage, physical health, and emotional well-being
- The healing benefits of unmasking: authentic connection, emotional liberation, and radical self-awareness
With real-life client stories and powerful insights, you’ll walk away understanding why masking may have served you—but doesn’t have to define you.
Listen now and begin the courageous journey to unmask and heal—for real this time.
Would you like to join a community that helps you transform at your pace?
Ready for Deeper Level Support?