Reclaim Your Inner Rockstar: Heal Your Mind, Regulate Your Emotions, and Rise in Your Power
The podcast for women who are navigating trauma recovery, emotional burnout, or simply craving a deeper connection and are done dimming your light.
You’re not broken. You’re breaking open.
Welcome to Reclaim Your Inner Rockstar— the podcast that stirs your soul, challenges your old programming, and reminds you that healing is a wild, powerful act of rebellion.
Hosted by certified Aromapsychologist and Cognitive Behavioral Therapy Coach Amy Robinson, this show is a sanctuary for women who are waking up to their truth and are done playing small and are learning to embrace their spiritual light that shines from within.
Here, we go beyond surface talk and quick fixes.
You’ll hear raw solo episodes where Amy brings unfiltered wisdom from the front lines of trauma healing, emotional mastery, and nervous system repair—sharing stories, mindset shifts, and grounded tools that actually work. These solo episodes feel like having a heart-to-heart with someone who gets it—part coaching, part soul talk, and part honest truth-telling from someone who’s walked the path. They’re personal, raw, and full of grounded tools you can actually use.
You’ll also hear soulful reflections—episodes where Amy slows things down to share the deeper emotional layers of healing. These are intimate, contemplative moments that help you reconnect with your inner wisdom, soften your defenses, and see yourself with more compassion. It’s not just insight. It’s embodiment. These episodes are designed to leave you feeling seen, soothed, and supported.
This is the space between knowing you need change and being ready to rise.
We don’t rush the process. We honor it.
We don’t sugarcoat healing. We respect it.
And we definitely don’t do small talk. We go deep.
Whether you’re in the thick of emotional exhaustion, just starting your trauma recovery, or craving a sacred space that sees you fully, this podcast was made for you.
You don’t need to be “ready.”
You just need to be done hiding.
Reclaim Your Inner Rockstar: Heal Your Mind, Regulate Your Emotions, and Rise in Your Power
What HAT Are You Wearing In Your Marriage?
This episode is only available to subscribers.
We all wear different "hats" in our relationships—caregiver, fixer, peacemaker, protector. Some of these roles feel loving and safe… until they start to quietly drain us and keep us from showing up fully as ourselves.
In this episode, I open up about my own marriage journey of 28 years—the passion, the challenges, the spiritual growth, and yes, the baggage we both brought in from the start. I share how our “hats” can become emotional patterns that keep us stuck, and how recognizing the one you wear most can transform your marriage, your identity, and your healing journey.
You’ll learn:
✨ How to identify the hat you keep on the most
✨ Why certain roles can lead to imbalance, resentment, or codependency
✨ The mindset shift that frees you to love and support without losing yourself
✨ Real-life client stories of what happens when you take the hat off and step into healthy boundaries
If you’re ready to start removing the “hat” that’s weighing you down—and begin healing in a safe, private, and deeply supportive space—my Healing Membership is your next step. Inside, you’ll have immediate access to powerful resources, intimate community, and my guidance to help you create lasting emotional freedom in your marriage and beyond.
💌 Join here → Radiant Rockstars
Need Help In Your Marriage?