Reclaim Your Inner Rockstar: Heal Your Mind, Regulate Your Emotions, and Rise in Your Power
The podcast for women who are navigating trauma recovery, emotional burnout, or simply craving a deeper connection and are done dimming your light.
You’re not broken. You’re breaking open.
Welcome to Reclaim Your Inner Rockstar— the podcast that stirs your soul, challenges your old programming, and reminds you that healing is a wild, powerful act of rebellion.
Hosted by certified Aromapsychologist and Cognitive Behavioral Therapy Coach Amy Robinson, this show is a sanctuary for women who are waking up to their truth and are done playing small and are learning to embrace their spiritual light that shines from within.
Here, we go beyond surface talk and quick fixes.
You’ll hear raw solo episodes where Amy brings unfiltered wisdom from the front lines of trauma healing, emotional mastery, and nervous system repair—sharing stories, mindset shifts, and grounded tools that actually work. These solo episodes feel like having a heart-to-heart with someone who gets it—part coaching, part soul talk, and part honest truth-telling from someone who’s walked the path. They’re personal, raw, and full of grounded tools you can actually use.
You’ll also hear soulful reflections—episodes where Amy slows things down to share the deeper emotional layers of healing. These are intimate, contemplative moments that help you reconnect with your inner wisdom, soften your defenses, and see yourself with more compassion. It’s not just insight. It’s embodiment. These episodes are designed to leave you feeling seen, soothed, and supported.
This is the space between knowing you need change and being ready to rise.
We don’t rush the process. We honor it.
We don’t sugarcoat healing. We respect it.
And we definitely don’t do small talk. We go deep.
Whether you’re in the thick of emotional exhaustion, just starting your trauma recovery, or craving a sacred space that sees you fully, this podcast was made for you.
You don’t need to be “ready.”
You just need to be done hiding.
Reclaim Your Inner Rockstar: Heal Your Mind, Regulate Your Emotions, and Rise in Your Power
Are You Friends First in Your Marriage? Why Friendship is the Key to Lasting Love
This episode is only available to subscribers.
What if the missing piece in your marriage isn’t more romance, more rules, or more routines—but friendship?
In this heartfelt episode, I unpack the power of being friends first in your marriage. Because marriage isn’t just about goals, intimacy, or getting our needs met—it’s about connection, resilience, and creating a safe space where both partners can feel seen, heard, and understood.
I share personal reflections from my 28-year marriage, client stories of transformation, and the hard truth about why so many marriages struggle. You’ll learn:
✨ Why friendship is the foundation of emotional safety and trust
✨ How vulnerability, not perfectionism, opens the door to healing
✨ What to do when unresolved trauma makes friendship feel impossible
✨ How small tweaks can save a marriage from separation or divorce
This is a call to self-reflection. Whether you’re married, single, or somewhere in between, you’ll be challenged to ask: Am I being the kind of friend I desire in my relationship?
Need Support in your marriage?